"I don't really need a duck"

December 22, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Fri, Mar 01, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

7:00 - 12 mile run commute run to work.  I was a minute faster than what I was a few weeks ago.  The weather was fantastic.  It is starting to warm up.  

One a side note I am proud and happy to announce that I have actually gained 5 to 6 pounds.   The scale is showing 125-126 as opposed to 120-121.  I hope this translates to more fuel stores for the marathon.

Comments
From ACorn on Sat, Mar 23, 2013 at 19:57:22 from 24.2.76.146

Congrats on the weight gain!

From Burt on Sat, Mar 23, 2013 at 19:59:34 from 72.223.80.89

Congrats on the tumor! Now get a mammogram!

From Chad Robinson on Wed, Apr 03, 2013 at 11:22:49 from 50.73.39.89

Thanks guys. The extra weight is still hanging on.

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