"I don't really need a duck"

December 22, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Mon, Jan 30, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Noon - 4.0 miles @ 6:48 pace - 27:14.52 - A B-E-A Utiful day on the parkway.  Toe still buggin a little but coming along.

Black Croc 2.0 Miles: 4.00
Comments
From Burt on Mon, Jan 30, 2012 at 19:41:15 from 68.14.209.26

You must have a great job in the civil field that allows you to run at noon.

From Chad Robinson on Tue, Jan 31, 2012 at 15:28:18 from 50.73.39.89

It is definately nice being a salaried employee at times. I more or less run as a part of lunch + 15 minutes. I hope all is going well with your job and it looks as though you are getting your running legs back under you.

From Burt on Tue, Jan 31, 2012 at 15:35:27 from 68.14.209.26

Sweet. I'm working as an irrigation zanjero. It's defanately making me dumb. I'm able to do a little civil on the side. So I'm a littel smarrt. I do single lot custom home grading and drainage plans.

From Chad Robinson on Tue, Jan 31, 2012 at 15:36:55 from 50.73.39.89

It looks as though your spelling is up to par - you certainly would not want to over acheive.

From Burt on Tue, Jan 31, 2012 at 15:39:46 from 68.14.209.26

I guess I shouldn't make spelling jokes to you. In related news, Camille has started blogging again.

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