Noon - 4.0 miles @ 6:57 pace - 27:51
Minus the thorn in the bottom of my shoe that I had to stop for, all went well.
5:41 pm - 1.0 miles in 7:01
My wife was with the boys at the elementary school carnival so instead of driving to meet them I chose to run - in my levi's and crocs.
10:51 pm - 7.25 miles @ 7:25 pace - 53:51
A nice ending to a nice weather day. |