"I don't really need a duck"

April 28, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Tue, Nov 29, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
11.25	0.00	0.00	0.00	11.25

Noon - 4.0 miles @ 6:52 pace - 27:29.90

10:37 pm - 7.25 miles @ 7:19 pace - 53:03.38 - Really a beautiful night for running. I came across 11 head of dear and one dead cat. Everything felt nice and smooth until the last mile+ when my tummy started grumbling. With a couple stops I just made to the lovely commode at home. Apparently I have had a little to much ham the last 3 days.

Black Croc 1.0 Miles: 11.25

Comments

From Burt on Tue, Nov 29, 2011 at 16:06:14 from 72.223.93.131

Was it cold?

From Chad Robinson on Tue, Nov 29, 2011 at 16:49:56 from 50.73.39.89

No, Warm - tech-t, shorts and sleeves.

From Burt on Tue, Nov 29, 2011 at 16:53:30 from 72.223.93.131

Way to go baby face nelson.

From Rob on Wed, Nov 30, 2011 at 06:19:13 from 186.215.147.164

Gross, where were the deers bodies?

From Chad Robinson on Wed, Nov 30, 2011 at 10:34:46 from 208.110.158.227

The deer were very much alive, just the cat was road kill. That would be one heck of a slaughter fest.

From Jake K on Wed, Nov 30, 2011 at 11:30:09 from 155.100.226.53

Nothing says "beautiful night" like "dead cat" :-)

From Chad Robinson on Wed, Nov 30, 2011 at 11:37:54 from 50.73.39.89

The cat was more suspended in motion than true road kill. The temperature was fantastic (my primary criteria for a "beautiful" evening run).

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