"I don't really need a duck"

May 04, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Fri, Oct 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.350.000.000.007.35

Noon - 3.0 miles @ 6:58 pace - 20:55.7

7:05.37, 6:57.47, 6;52.86 - I love having my measured course.  4 more planed for this evening.

9:40 pm - 4.35 miles @ 7:13 pace - 31:25.53

Black Croc 1.0 Miles: 7.35
Comments
From allie on Fri, Oct 21, 2011 at 16:39:17 from 24.10.191.18

i love that you have a wheel-measured course. running nerd. (i mean that as a compliment, really). i'm asking for a wheel for christmas :)

From RAD on Sat, Oct 22, 2011 at 01:45:02 from 98.202.23.178

Wow, really? That is nice. Shoot, maybe I should add that to my Christmas list. Oh, wait. I'm not THAT big of a running nerd and plus, I'm old school - the garmin is king and NEVER lies! :)

From Chad Robinson on Sat, Oct 22, 2011 at 22:30:02 from 208.110.158.227

I have no problem being a running nerd. But it is true the Garmin never lies - Just like the internet.

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