"I don't really need a duck"

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID) - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace.

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet. I am 6'-1" and 123lbs. It doesn't matter if I run or not it is just how I am built.

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Merrel Road Glove 2 Lifetime Miles:						620.30

Thu, Sep 29, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.30	0.00	0.00	0.00	7.30

10:42 pm - 7.3 miles @ 7:37 pace - 55:43 - AHR 140bpm

A tired and slow recovery run.

Black Croc 1.0 Miles: 7.30

Comments

From Burt on Fri, Sep 30, 2011 at 16:17:19 from 68.14.209.26

Is that the name of a poem?

From Chad Robinson on Fri, Sep 30, 2011 at 16:32:07 from 50.73.39.89

Tired and slow

Glimpse of moon not seen

Still recovering

From JD on Fri, Sep 30, 2011 at 16:33:07 from 70.96.78.149

Your "tired and slow recovery" run is my "Man I'm feeling great I better push hard today" run. Nice work.

From Burt on Fri, Sep 30, 2011 at 16:33:07 from 68.14.209.26

Waxing poetic. All the ladies must love you.

From Burt on Fri, Sep 30, 2011 at 16:34:13 from 68.14.209.26

Woah. We both posted at 16:33:07.

From JD on Fri, Sep 30, 2011 at 16:34:58 from 70.96.78.149

Now, that's poetry.

From Chad Robinson on Fri, Sep 30, 2011 at 16:37:24 from 50.73.39.89

Hold it, hold it, Burt and I are just friends.

From Chad Robinson on Fri, Sep 30, 2011 at 16:40:10 from 50.73.39.89

Who couldn't pass up an anorexic freak of nature.

From Burt on Fri, Sep 30, 2011 at 16:40:31 from 68.14.209.26

Yeah. It's not like I can't resist the charms and hypnotic powers of the sweet poetry uttered by your warm lips under an unseen moon...wait, what? How now? What are we even talking about?

From Chad Robinson on Fri, Sep 30, 2011 at 16:42:39 from 50.73.39.89

Phew, I am glad we cleared that up.

From allie on Fri, Sep 30, 2011 at 18:55:02 from 24.10.191.18

what's going on here? three men discussing poetry. i see.

From Burt on Fri, Sep 30, 2011 at 18:57:32 from 68.14.209.26

allie get out of here now! Don't look at us!!!

From Chad Robinson on Fri, Sep 30, 2011 at 18:58:14 from 50.73.39.89

I blame all things on Burt.

From JD on Fri, Sep 30, 2011 at 19:11:24 from 70.96.78.149

Me too. Burts name spelled backwards sounds like half of trouble.

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