| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Nike Pegasus 32 III Miles: 29.50 |
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| Night Sleep Time: 15.00 | Nap Time: 1.00 | Total Sleep Time: 16.00 | |
| | Wasatch loop today, 7:45 average. I have been feeling low back and hip pain, I recognize it as SI joints being out of alignment. Unfortunately I always had Haley or Alesha help realign them while I was at SUU and being on my own I wasn't sure how to do that alone. I tried to imitate the things they did but I couldn't really do it properly on my own, so I resorted to YouTube today. Found a video and tried the stretch, felt a pop and legs feel the same length again so I think it worked! Thank you YouTube. |
| Nike Pegasus 32 III Miles: 5.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | VA loop, 7:52 average. Still felt some pain in hip/lower back, but it was much better than yesterday. |
| Nike Pegasus 32 III Miles: 4.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Took 15th to 2100 S and went up to Foothill then back home along 1300 S. No hip or back pain! At least until after my run. |
| Nike Pegasus 32 III Miles: 6.25 |
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| Night Sleep Time: 7.00 | Nap Time: 1.00 | Total Sleep Time: 8.00 |
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| | 7:34 average. Did a few hills at sugarhouse. |
| Nike Pegasus 32 III Miles: 4.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Catching a cold, if it's what my sisters have then I'm in for a real treat. It explains why I've felt lethargic the past few days. |
| Nike Pegasus 32 III Miles: 4.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 7:48 average. Haven't really been paying attention to my weight, haven't actually been trying to lose it (my diet consists mostly of bread, cheese, milk and cereal because I love them a bit too much) but found a scale today and I was curious! So I checked and I'm 2 pounds off of where I was before my mission, a bit of a shock! But I welcome it. Maybe if I actually tried to be healthy I'd be a lot lighter... but carbs are soooo good |
| Nike Pegasus 32 III Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 32 III Miles: 29.50 |
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| Night Sleep Time: 15.00 | Nap Time: 1.00 | Total Sleep Time: 16.00 | |
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