Ran to the school then did track warmup and drills plus we added a couple circuits. Then we went up to the track, 2 miles of speed changes, VA loop back to the school then added to 8. Did my core at home.
Nike Pegasus 30 III Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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