Pre meet today, ran from the hotel to the indoor track, then another loop to add more miles. Then warmups and 2 x 300s at goal race pace, first one was too fast at 58 but the second was on pace at 65. Then starts and a mile cool down.
Nike Pegasus 31 Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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