Today was the Girls Davis super meet! I did 1.75 warmup.
I just tried to stick with the front pack (yes they were all davis girls) and it actually worked pretty well to have people there to push me. It was nice to have a group to stick with. I knew about what I was supposed to be hitting and it helped to have Bill tell me what to do. The first couple laps felt really good. My mile split was 5:38. Then it gradually got harder, and I fell off of that pack with about 800 left. It got so much harder and I really wish I had stayed with them. I eventually was able to pick up the pace but by then it was too late. But I PR'd!
Then pretty much right after that I had to do the 4x800. I started it out. That pace felt so much faster (and it was) but I still quit on myself when I was fighting some other girl, so my last lap was probably a lot slower. My split was 2:42.
Then did probably a half mile cool down :) | 