Back to square 1. Last night my hip killed whenever I put weight on my left leg and ached when no weight was on it. This morning it felt a bit better but still hurt. When walking to the track I couldn't feel it, but when I stopped I could feel it again. It wasn't nearly as painful as last night, but I still thought I should play it safe. Haley said to do the warmups then if it hurt I had to stop. I did the warmups and it was bugging, but I still did the form mile cause I wanted to get at least some running in, stupid I know. Pain wasn't super intense but I could still feel it and I would occasionally get sharp pain in the front. Haley told me to get on the bike and just go easier than I did last time and see if that felt alright. I lessened the resistance and it didn't bug my hamstring too much so I did that for 30 minutes then did some exercises in the training room. Iced after that. Frustrated because I really just want to be back and running like normal.
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