2/22 today!!! lots of 2s!!! haha since there are so many 2s we should've done 2 miles to make even more 2s!!! :) Drills and stretching with track, then split off into groups. My legs were a little tired from yesterday, but not as much as I expected. :) Distance went down to liberty. Went the short way to the drinking fountain and then jogged over to the mile mark on the sidewalk. Then we did a fartlek. 8 sets of 3 minutes on 2 minutes off. The first one I felt great!!!! it was weird. 2nd one was straight into the wind, so I did not do well. I tried to stay with Bill. On the 3rd one I did really bad. Then Bill, Tomy, Natalie, and Chris turned around I was able to start a little ahead of them. I think that helped a bit. :) So then I did okay on a few of them, and the last one I did horrible. I crashed really bad. I got cramps again. :( I hope I can do well tomorrow. Cool down was long way back. I went really slow, and the cramps were really bad. The group got far ahead of me. I missed almost all of the lights, which did not help. Then ran up to 11th and stopped, walked up the hill, and a little bit before the top Bill made me run the rest of the way. | 