Hip is fine when not running, start running and it's a little bit different. Did the warmups again, since there's technically still pain I couldn't run. Biked 3 miles.
Caught my roommate's cold. Throat hurts, head hurts, nose is congested, I sound like a dying horse, can't breathe, can't sleep, it's a good time.
Pool: cut the workout short at 25 minutes because my head was killing. 60% with a few pickups.
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