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2013 Utah UHSAA State X/C

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: 2013 Utah UHSAA State X/C (3 Miles) 00:22:32, Place overall: 107
Total Distance
5.00

State!

I warmed up with the Varsity girls and did strides and such, really didn't feel in the race mode until right before the race when we were lining up. I got a great start, almost too good to be true, I had been fretting that I was going to get boxed in. It looked like I was in the top 25. LOTS of elbowing, some girl jabbed my side along the straight after the first hill. We came along the flower beds and I used the downhill well, was doing great. I had thought that today was my lucky day. If I could just keep it up I would have a good time. But then a girl behind me followed too close and kicked my feet out from under me and I fell, her falling on top of me. I really hurt my hip, and it took a lot   More effort than it should have to get back up and start running again. There went my good start. When I started again, my hip hurt so bad I was on the verge of tears, the choking feeling did not feel good going up state hill. I tried to calm myself and just focus on my race, but couldn't focus again. Not with everyone now passing me. My mile mark was 6:26 including my stupid fall and state hill. Yeah I forgot to turn off GPS but whatever. I felt like I was just running the last part. Really slow. Some parts like poker hill felt like above 10 minute pace. I tried to pull myself together, but it was like after I tripped I flipped a switch and everything turned negative, plus my hip hurt a ton. I literally thought in the middle of the race "Well XC junior year turned out a failure." And it did. Couldn't even pull off a good race at region let alone state. I wanted to quit so many times in the race. I forced myself to finish though. i also fought the urge to walk. man i havent felt that urge in a really long time. At the 2 mile mark i heard Tomy and Natalie screaming at me, and Bill yelling to pick it up. I tried, I really did. I focused on my arms and tried to get myself moving. Arou the pond people started passing me again, I tried to match but lost it when Olivia passed me. She was nice enough to talk me through it and tell me to go with her. I tried to kick with 300 left going towards the track. I let everyone down and everyone was disappointed in me. I went from freaking top 30 to 107th. Of course I had to do bad at the most important race of the season.

Blue Matumbo Miles: 3.00Grey And Blue Nike Pegasus Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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