AM:
Was a little late to morning practice so I had to run on my own and try my best to catch up. I just decided to relax a little and not push it too much. VA loop to 13th and back to the track then 2 progressive 300s, then a lap to get to 4.
PM:
Ran to sugarhouse and ran part of the state course seeing as today is the last day we can do it. Then went back to the track and added a lap to get to 7.
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