AM: Today was the bike and run! We did it with the Brighton team. My partner was Eleanor, I started running first and she biked first. I started out good, hit 6:34 first mile. The next 2 miles were under 7 as well. Switching from biking to running felt really weird. The slowest I went (running, I didn't get my biking times) was a 7:23 mile, which was my last one. Overall it was a good run, and it was fun! We were the first girls team to finish, second to our guys team, which was fun too :) Then did 2 more miles with Chris, Eleanor and Garek. Eleanor and I took an ice bath in the river afterward, it was cold and the leeches were creepy. PM: I did a 6.25 mile loop up to the drinking fountain on foothill and then come back to thunderbird and wasatch then go to the drinking fountain by the tennis courts and back down 13th to my house. I did it as a nice, relaxed run. My quads are finally starting to feel better, I think the ice bath in the river helped, but my calves are sore now. Yay.
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