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December 21, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Mon, Jun 20, 2011
Total Distance
4.00

today we ran four miles. we ran from sugarhouse park to fairmont, and then did 8 strides. by the last one I felt like I didn't want to run anymore. However, I did make it all the way back to sugarhouse park. When I was reminded of the circuit we had to do, I didn't want to do any of it. But I knew I had to, and so I put my best efforts into it. the circuit was super tiring, and by the end I could barely walk. The nice lady in charge (sorry! I am trying to learn names!) had to ask if I was okay, and that just kinda shows how tired I was. I think I'm still going to stick with the team though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From emruns on Wed, Jun 22, 2011 at 15:11:38 from 76.27.114.171

The nice lady in charge's name is Emily. Hmm . . . if you think I'm so nice, maybe I need to be tougher! just kidding! You did great on the circuit.

From sarah on Wed, Jun 22, 2011 at 15:14:51 from 67.2.19.131

Gee, thanks! sorry! I couldn't remember your name!

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