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March 28, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

26 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Current Employment and Community Engagement Manager at a special needs company called Atlas Advocacy Services.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
10.00

My original plan was to do 10 in the morning and 5 at night. That didn't happen. I slept in way too late, and it was already super hot when I woke up. I decided I wasn't going to do 10 miles in that heat. So plan B was to do all 15 at once, later at night when it was cooler. Yeah, that plan failed too. I procrastinated it all day. Then when I finally was ready to go, I heard that Natalie and the BYU girls were at Nat's house! So I went up and talked to them for a bit :) And then I went for my run.

I went up 13th to foothill, then went to thunderbird. Then I went along Wasatch until I got to the zoo, down to foothill, then did the VA loop to guardsman. I went along guardsman back to my house and added to 10. It was still pretty hot when I started, but as it went along it got cooler. I felt good, not like I was crashing, up until the 6th or 7th mile where I just started to feel sick to my stomach, maybe not such a good idea to eat a ton right before you run. But it was weird that I felt sick after 6-7 miles... oh well. I didn't do the full 15 I'd planned because of how sick I felt, and it was dark. Now tomorrow's going to suck, I should've done more night runs.

Blue Asics Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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