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Arcadia Invitational

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Arcadia Invitational (2 Miles) 00:11:15, Place overall: 22
Total Distance
11.50

Today was Arcadia! In the morning I went for a 4 mile shakeout with Bill.

I warmed up with Emmaline for about .5 before her race at the Tiger's meet.

Then when it came time, I warmed up 2.5 miles. I started to get a little nervous when we got on the track, but not as nervous as I thought I would be.

I was in the 3rd waterfall. When I cut in at the 100 mark I was what I thought to be towards the back of the pack. I decided that today I was going to finish the race, and I was going to stick with the pack. My first lap was a 79, then for the rest of the race I focused on the people in front of me. When I felt good I threw in a couple bursts. It scared me a bit when I came through the mile mark at 5:30, a second off my PR. I think I raced smart, there was only one part where I slipped a bit. Then I decided to accept the pain and race, and I focused on those in front of me and didn't think about the race as a whole, but as individual parts. The last 400 I started to kick, then tried to do our 300 kick, and the last 100 a girl was coming up on me so I kicked hard and fought her, but unfortunately she beat me by hundredths of a second :( But overall a great race, I PR'd by 38 seconds and crushed the only competition in our region! I have realized how much stronger I am than I thought I was, and now I know how to race. I'm really glad I came, I have learned a lot from it :)

Then I did cool down with Tomy, Chris and Bill for about 2.5 miles

Black Asics Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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