Sock tans

December 21, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
10.00

Well, I slept in today, which was nice, but that meant I didn't get the text telling me that there was a group running at 9 and where to meet and whatnot. I woke up right at 9, so that was a bummer. Which meant my own run. Great.

Well, I did a run that I already kinda sorta knew, and that was where I went along 17th to Princeton, up Princeton to 21st I think, and followed it to sunnyside. Then I went the tennis court way to the school, then along 13th to the cemetery and did a lap in there, then went up 500 S to Guardsman and along it to Sunnyside, to Military Drive, and back home, where I dropped off my jacket (which I thought I would need because of the wind - but I was fine in a long sleeve shirt, and actually got hot in that, too. Maybe because it was black...) and then I went to sugarhouse and did a road loop and came back. I actually think I went over 10 miles, maybe like 10 1/2. But I wanted to hit 60 for the week, so I put it at 10.

My question is what is up with the wind lately? Along Guardsman I felt like I was going SOOOO slow because I was going against it. Yeah, you could say I was tired after that.

I massaged and iced my calves last night, and they were actually okay today. It was my hips that were sore. 

Ha I found another great picture.

Fila Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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