First day of school today...:/ We met up at the track after school and went for a run in the gully thingy. I decided I would try to work hard today, even if I was sore or whatever. So I was chasing Tomy for the first lap and a half, then I fell back and ran the rest of the lap with Patrick, just a tiny bit slower. Then Patrick left, so I was alone for the 3rd lap. I had a lot of trouble getting myself to keep going all alone, but I managed. Then on the hill on the way back my foot started to hurt, but I didn't pay much attention to it because of how yesterday I ran and it wouldn't hurt too much. By the time I got back to the track and was running to where the team was, my arch, not the same place as yesterday, started to hurt even more. Then when I stopped it just KILLED!!! Whenever I put weight on it, it would shoot pain. We did team core stuff, I only did a bit. Then we did a bit of strides, I couldn't do those either. So then we went for a cool down, I made it to the hill and it just killed it so I stopped. Only 4 for today, I iced it and I hope it feels better tomorrow. It's weird though... change shoes from bad ones to broken down ones, and the pain switches to a different spot...hmmm | 