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November 16, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
12.75

AM:

I met some people at the Jordan River parkway out at 53rd I think? I'm not good with addresses and directions...

Well, it was early. I was super tired. when we started, I decided I would try to keep up with the boys, and for the first 4 miles I did. Then we turned around, and I backed off, but Bill stayed with me, and I think if he wasn't there then I would've gone a lot slower. Then when I thought we were done, it turns out we only stopped for a gatorade break and then went and did some loop. I didn't realize it was a loop, and I had fallen off of Bill and them, so I turned around at a mile because I saw all of them coming from the other path, the one I decided was the wrong one. Hmm at now I think it's a loop... am I right or did I just take the wrong path?

It was my first time running this trail without snow, and I've got to say it's a lot prettier. :)

PM:

I was going to go until I hit 45 for the week, but then my parents told me that I had to be back 40 minutes earlier than I originally thought so I could babysit while they go somewhere fun with my neighbors....I think it was a play of some sort. Parents. Anyway, I got to 2.75 with 5 minutes left before I needed to be back, so I just stopped so that I would be at 40 for the week. 

Just kidding, I did my math wrong, so I'm at 40.5 for the week. Great. I hate when that happens. 

Asics Miles: 12.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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