"Train insane or remain the same."

Week starting May 29, 2016

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20152016
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Member Since:

Jun 10, 2015

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

  • 800: 2:36 (JV Region @ AF HS 2015)
  • 1600: 5:39 (BYU Invite 2015)
  • 3200: 12:16 (Davis Invitational 2016)
  • 5K: 20:20 (NXR Southwest 2015)

Short-Term Running Goals:

  • 5K: sub 20:00
  • Work up to higher mileage
  • Race a half marathon
  • Race a triathlon

Long-Term Running Goals:

  • Run a marathon.
  • Keep running and stay fit for the rest of my life.

Personal:

Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Mirage 5 Lifetime Miles: 348.15
Barefoot Lifetime Miles: 278.35
Saucony Shay 2 Lifetime Miles: 51.40
Saucony Mirage 5 Second Pair Lifetime Miles: 385.70
Saucony Endorphins Lifetime Miles: 20.00
Asics 33-DFA Lifetime Miles: 469.00
Saucony Mirage 5 Teal Lifetime Miles: 218.50
Totals
Total Distance
22.00
Asics 33-DFA Miles: 20.50Barefoot Miles: 1.50
Mon, May 30, 2016
Total Distance
4.00

Hit up the MCT which was nice. Went swimming for like 6hours with my cousins. Good times.

Asics 33-DFA Miles: 4.00
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Tue, May 31, 2016
Total Distance
4.00

Warmed up .5 at the groval then did 3×(2 60sec sprints) up Airport, rest was just the jog back down, between sets did a lap around the groval. Wasn't too horrible but it's been a while since I've done hills so the legs are feeling pretty wrecked rn. Had my first shift of the summer at the ODP which was a blast #workfamily and hiked Squaw Peak with the crew which was super pretty so that's a win.

Barefoot Miles: 1.50Asics 33-DFA Miles: 2.50
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Wed, Jun 01, 2016
Total Distance
4.00

Twas a pleasant run with Gan

Asics 33-DFA Miles: 4.00
Comments(9)
Thu, Jun 02, 2016
Total Distance
5.00

Hiked up Battlecreek Falls plus some with the good ole cuz Reed today, also played some frisbee and had some good ice cream. Went on a fantastic night run with my dad gotta love that. S/o to Zack for having me fill out quite the survey today lol.

Asics 33-DFA Miles: 5.00
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Fri, Jun 03, 2016
Total Distance
5.00

Three with the fabulous Gan and two more with the baby sis. Took it slow I was exhausted today. Also went paddleboarding so that's a win.

Asics 33-DFA Miles: 5.00
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Totals
Total Distance
22.00
Asics 33-DFA Miles: 20.50Barefoot Miles: 1.50
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