| Member Since: Jun 10, 2015 Gender: Female Goal Type: Local Elite Running Accomplishments:
- 800: 2:36 (JV Region @ AF HS 2015)
- 1600: 5:39 (BYU Invite 2015)
- 3200: 12:16 (Davis Invitational 2016)
- 5K: 20:20 (NXR Southwest 2015)
Short-Term Running Goals:
- 5K: sub 20:00
- Work up to higher mileage
- Race a half marathon
- Race a triathlon
Long-Term Running Goals:
- Run a marathon.
- Keep running and stay fit for the rest of my life.
Personal: Just graduated from Lehi High School and am headed down to SUU this fall. Besides running I also love hiking, boating, paddleboarding, the beach, the sun, the summer, basically anything warm :)
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Saucony Mirage 5 Second Pair Miles: 16.00 |
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| | Ran three outside with the girls today. It was actually pretty warm outside I didn't even need gloves so that was nice. Then some benching, push up rows, and abs.
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Saucony Mirage 5 Second Pair Miles: 3.00 |
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| | Did the three mile loop by the Jr High and some strides. Then some lunges and calf raises and some abs. |
Saucony Mirage 5 Second Pair Miles: 3.50 |
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| | Easy three then weights abs and stretching |
Saucony Mirage 5 Second Pair Miles: 3.00 |
| Comments(2) |
| | Still just easy distance I felt really good today I hope we get to some speed soon cuz I am feeling ready to go. |
Saucony Mirage 5 Second Pair Miles: 3.00 |
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| | Cross training today so I went to the pool during lunch and did 10min aqua jog, easy 100free then 10×(25m lung busters) 50free easy, 200m kick, 100free decreasing breathing every 25m, and 100breaststroke for a cool down. | Add Comment |
| | 70min Saturday so I did 40min on the elliptical, and watched part of Remember the Titans while I was on it which was fairly motivating, then hit the road for the run. I actually felt really good today as well despite doing the elliptical before, and it was pretty warm outside as well which was nice. |
Saucony Mirage 5 Second Pair Miles: 3.50 |
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Saucony Mirage 5 Second Pair Miles: 16.00 |
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