Didn't sign up for a turkey trot so half mile warm up then 12×1min pickups with 1min active rest then finished up to 4.5 then 15min of abs. Shoutout to Guppy for running with me! And to finish out nicely on Thanksgiving I am #grateful for all the people who've been a positive influence on my life-my family my friends my team my coaches etc. Thanks for everything you do, love you all! |