Warmed up a mile then helped Mario with her speed, she had 3×200, 100m jog, 100m all out but I just did the 200s. Hit 32/33s for all of them. Legs still feel wrecked. Shout out to Jamie because she can turn water into chocolate milk lol. And to Mama Hinkley cuz she made us a killer breakfast and to the weather cuz it's great :) |