Running For Trevor

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 14, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Records

26.2----------2:58:45 09/15/2012 Top of Utah Marathon

13.1--------1:17:55 11/02/2013 Snow Canyon
10k---------38:10 03/2013 Hale Freezes Over 10k
5k----------18:48 09/2012 Spanish Fork 5k

Short-Term Running Goals:

My goal is to continue to enjoy running and maybe get faster a long the way! :)

Long-Term Running Goals:

Run until I am 100 years old!

Personal:

I decided to join to hold myself accountable for my training and because I love learning from others running experiences. I just started running a little over a year ago and have a lot to learn. I work fulltime as a Manager of Telecommunications for Intermountain Healthcare and go to school online through Weber State University. If you want to know more check out my blog: www.runningfortrevor.blogspot.com

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2160 Lifetime Miles:						362.50
Asics Racing Flats Lifetime Miles:						60.20
New Balance Nimbus Lifetime Miles:						443.00
Mizuno Waves Yellow Lifetime Miles:						419.75
Mizuno Waves Pink Lifetime Miles:						493.83
New Balance 950 Lifetime Miles:						406.55
Pearl Izumi's Iso Shift Lifetime Miles:						394.10
Asics Yellow Lifetime Miles:						490.25
Saucony Blue Lifetime Miles:						429.00
Saucony Mirage Pink Lifetime Miles:						574.90
Saucony Mirage Green Lifetime Miles:						461.45
Kinvara 2 Purple Lifetime Miles:						440.25
Saucony Mirage Blue Lifetime Miles:						443.60
Orange Mizuno Waves Lifetime Miles:						510.25
Kinvara Pink Lifetime Miles:						475.54
Altra Olympus Purple Lifetime Miles:						22.70
Virrata Pink Lifetime Miles:						11.30

Wed, Jul 02, 2014

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Weights Day 4: Legs...definitely not my favorite! I was feeling the burn baby.

6 mile slog around town with AmberD, 8:00 pace. I'm really glad I have Amber to run with after these weight sessions because I think it would be really hard to get going on my own.

I don't know what this weight thing is doing yet but I am feeling it. There is definitely a delayed onset of fatigue for me however and I can barely lift my arms today from Mondays workout. Loving the fatigued...like hello muscles that you haven't paid attention to since you were born feeling.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Jackie82 on Wed, Jul 02, 2014 at 18:37:28 from 67.186.135.246

DOMS are the best - you can't shampoo your hair, and you walk like you have no knees. :)

From Toby on Thu, Jul 03, 2014 at 14:18:28 from 166.137.209.44

During the past year, I've added a lot of ST to my routine. I'm a firm believer :). Jay Johnson has a whole section on his website about ST.

Good for you for making the time. It will make you feel amazing :)

BTW...you're the best cheerleader!! Thanks for always checking in!!

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