Bailed on the planned track wo because I wanted to sleep in....but I couldn't sleep in anyway so I should have just went! After I stared at the ceiling for an hour I headed to the gym for a treadmill workout. 5 x 800 + 2 x 400 with 400 recovery at a 7:53 pace between everything. 800's were all 5:56 average pace and the 400's were 5:52 pace. I am feeling burnt out, stressed, and tired and I don't really know why...I think it is just time for Spring to come. It seems like it's been an extra long winter this year.
Planks/pushups
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