7 miles up to Murdock on 1600, across and then back down 800 with a gym stop in the middle to pump some iron. I got a new watch that actually works for my Birthday. Yay! I was so excited to run with it I ran the 2 miles up to murdock in a little over 15 minutes. I really liked this loop....I am so bored with the out and backs on murdock.
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