3 miles at the track with the pup.
Taper Time.
-lots of sleep
-lots of water
-and lots of good eats!!!
No bake Peanut Butter Protein cookies
2 tbsp chocolate protein powder (you could use coco powder)
6 tbsp milk
1/3 C Splenda
1/3 C honey (agave nectar, or syrup would work too)
3 tsp vanilla
2/3 C peanut butter
2 C oatmill
Bring the milk, sugar, and protein powder to a boil. Remove from heat. Add in honey, vanilla, and peanut butter until the peaunt butter is melted and smooth. Stir in the oats.
Drop by spoonfulls on waxed paper and lick the pan clean. :) Oh so delicious and nutritous.
Happy Sunday!! |