17 miles, 8:26 pace overall.
11 with Mack & Aub + 1.5 solo to meet up with my sis. Luckily Megan saw that I was not going to make it on time and stopped and gave me a ride. :)
4.5 with Megan and the sis.
Achilles felt pretty good until I started running slower. Then it started acting up.
|