My alarm didn't go off this morning, so I barely made it to the race in time to register and warm up for the race, only got in a .65 mile warm up and didn't get much stretching for my sore muscles. Course was really quite flat and easy, (good thing, too - otherwise I probably would've died) just took off at a reasonable pace and held onto it, mile splits were 6:17, 6:25 and 5:59. Probably could've raced it harder, but it was a good race and fun to win! Then after the race, I ran the course again w/ Big Willy just for some more mileage. My hammies are very very sore (like they weren't already. ha ha ha). (DST 131.3)
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