I can do it. I will do it NINE times!

April 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Jan 01, 2007

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

2008 XC WAC Champs

1600m STATE CHAMP '08
2006 & 07 XC Region Champ

PRs:

1/2--1:20:21(Bryce'09)

10k--36:53.7(USG'07)

XC 6k--21:38.8(PreNat '10)

XC 5k--17:17.1 (USU '09)

XC 3mi--17:38.0 (MSU'08)

Outdoor Track:

5000m - 17:10.71 (April '09)

3k steeple - 10:43 (April '09)

1500m - 4:48 (April '09)

3200m - 11:15.34 (May '08)
1600m - 5:08.37 (May '08)
800m - 2:22.62 (May '08)
400m - 1:03.13 (May '08)

Indoor Track

3000m - 9:59.48 (Feb. '09) 5000m - 17:36.72 (Feb. '09)

Short-Term Running Goals:

*Stay healthy and positive

*Top 3 Individual in WAC XC

*3k - 9:45, 5k - 16:45, steeple - 10:15

*WAC Champ Steeplechase

*TEAM WAC CHAMPS!

Long-Term Running Goals:

*Qualify for NCAA Nationals (XC and Track)
*Marathons after college - FAST!
*Keep working hard & improving

Personal:

In my fifth semester at Utah State University. A sophomore Cross Country and a junior in Track and Field. Majoring in Math Education, planning to graduate in 2013.

Joy = {roller-blading, running, fancy cheese, friends, ultimate frisbee, Jones Cream Soda, Star Wars and turtles}

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Jul 21, 2007

Slow miles	Fast miles	Total Distance
6.10	0.00	6.10

Went on a way fun trail run up in Heber (there goes another pair of nice clean shoes), saw a couple of deer, got stung by some stinging nettle - yippee - and got lots of stickers in my socks/shoes. Basically had a party! The downhill miles were so steep that they were lots slower than the uphill ones! Foot was about the same as yesterday, painful at the start then better as I ran on it. Really great run - the hiking trail I ran on was so narrow that it felt like I was paving my own sometimes - I loved it! (Alchemy 10.2)

Going to BYU XC camp next week! Party!

Comments

From Jon on Sat, Jul 21, 2007 at 17:09:40

I figure shoes feel neglected and not broken-in unless they are dirty!

From wildbull on Mon, Jul 23, 2007 at 18:16:05

High altitude training. Breath!!! party at BYU? Right! Have fun. I look forward to seeing you run this year in xc.

From Green on Thu, Jul 26, 2007 at 19:52:06

Hey Ruthie! how's life? Read HP7 yet? I havent, so dont' spoil it! What'd you think of the movie though? I actually liked it, not counting they left out everything important...

From Mik'L on Fri, Jul 27, 2007 at 18:22:34

Hey- how was XC camp? I guess that's where you've been. Is that you brother (Elder Hilton) that came home from a mission? I saw a big sign on the bridge.

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