After another busy day at work, I just relaxed afterwards by heading to the gym to pay a visit to the treadmill. I just kept it at a relatively easy pace while knocking out 2.0 miles. Then I headed home and out for a late evening run in my Vibram Five Fingers to Big Cottonwood Park where I completed six laps of the softball complex before heading back for a total distance of 3.7 miles at a relatively easy pace.
In regards to my daily non-running workout, I was able to complete just 300.
Five-Minute Plank Challenge: 30 second plank and side planks
Trying-To-Go-Out-Of-My-Way-To-Eat-Healthy Challenge: a giant vegetarian sandwich at Gandolfo’s deli and fruit juice
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