For the second Saturday in a row, I did another run over the Sugar House Park and back in the rain. This time I completed two laps around the inter loop of the park before heading over to Westminster College (i.e., my old stomping grounds) and down to the Sugar House Post Office to mail some letters. The total distance of the run was 14.4 miles in which I did 13.4 miles at an easy pace and 1.0 mile at marathon pace (i.e., I spotted another crazy runner that was out enjoying the pouring rain on Highland Drive; therefore, I pushed the pace for a few miles).
Today was the also day twelve (or week 4, day 2) of the Push-up Challenge. I completed a total of 129 push-ups over five sets (topping my previous five-set best by a single push-up), which consisted of 26, 27, 25, 26, and a max set of 25 push-ups. After my first try of week four of the Push-up Challenge, I have no idea how I'm going to ever complete this week (i.e., accomplishing a max set of a minimum 40 push-ups is currently not conceivable). However, I will keep trying. In addition to push-ups, I did 200 sit-ups. | 