Location:
Paducah,Ky,USA
Member Since:
Jul 29, 2010
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
15 mile morning bike ride
2.5 mile afternoon walk with the family
Afternoon workout and 15 mile road ride
morning workout before work
Road a couple "C" loops with the guys from work (14 miles)
10 mile afternoon road ride
afternoon 13 mile MTB ride
Morning workout before work
13 mile morning MTB ride
3 mile walk with the wife
