6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Jun 13, 2015
Total Distance
0.00
13 mile morning MTB ride
3 mile walk with the wife
Comments
From Rhett on Sun, Jun 14, 2015 at 19:58:26 from 199.117.154.54
You are being super patient. Is the leg getting any better?
From Hillbilly Runner on Mon, Jun 15, 2015 at 06:32:50 from 173.191.121.34
Rhett, once I got over the initial shock of not being able to run I'm ready to wait this thing out till it's 100% ready to go. I'm still rehabbing it and a lot of stretching.I can still see some improvement but it's not ready to take the pounding of running yet. My saving grace through this whole thing is I'm able to bike and stay in shape.
From Tom Slick on Mon, Jun 15, 2015 at 07:20:11 from 168.179.158.193
Great attitude Bro-Ronnie, good thing come to those that wait!
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