6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jun 09, 2015
Total Distance
0.00
morning workout before work
Road a couple "C" loops with the guys from work (14 miles)
Comments
From Tom Slick on Thu, Jun 11, 2015 at 11:02:16 from 168.179.158.193
when do you get to do some running....
From Hillbilly Runner on Sat, Jun 13, 2015 at 19:48:35 from 207.162.186.109
Whenever I wake up in the morning with no pain and make it all day without any. It's still making progress but at a snails pace. I tried running a couple weeks ago and thought I could make it get better but it'd have nothing to do with that. So I've decided since I'm staying in shape biking I'd wait till I was 100% before trying it again.
I'm having fun biking but I sure do miss running and will be glad when I can run pain free again.
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