Location:
Paducah,Ky,USA
Member Since:
Jul 29, 2010
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
15 mile bike ride on the hybrid to make sure everything is ready for our 4 day Katy trail bike ride.
Mornimg workout before work
Rest and travel day
42 mile Rails to Trail ride after taking a 3 hour shuttle ride
52 mile leg 2 trail ride
55 mile stage 3 trail ride
67 mile stage 4 trail ride back to our truck for the trip home. We had a great time riding the trail this time and had great weather all 4 days. (216 total miles)
