6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jul 13, 2014
Total Distance
5.00
Another hot afternoon run 7:50 avg pace
Comments
From Tom Slick on Mon, Jul 14, 2014 at 07:36:58 from 168.179.157.44
Yes it was a rather hot afternoon! The weather gypsies said it didn't make it to 100 yesterday here in Sandy, gut my home temp gauge said 102....what was it in your neck of the woods?
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