6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Apr 09, 2014
Total Distance
8.50
7.5 mile easy pace run 7:55 avg pace
Comments
From I Just Run on Thu, Apr 10, 2014 at 08:56:34 from 67.79.11.242
7.5 @ 7:55 nice!
From Hillbilly Runner on Fri, Apr 11, 2014 at 06:03:20 from 173.191.121.34
Thanks, just trying not to go crazy with Taper madness.
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