Hillbilly Runner

November 05, 2024

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 15, 2014
Total Distance
20.00

20 mile long run 20 degrees at the start sunny and no wind, 35 when I finished. It was perfect weather for a long run.

  1. 8:39
  2. 8:12
  3. 7:57
  4. 7:59
  5. 7:58
  6. 7:59
  7. 7:59
  8. 7:58
  9. 7:54
  10. 8:02
  11. 7:55
  12. 7:58
  13. 7:59
  14. 7:45
  15. 7:57
  16. 7:47
  17. 7:48
  18. 7:47
  19. 7:51
  20. 7:35

2:38:57    7:57 avg pace (most of the miles I never looked at my Garmin)

Comments
From Tom Slick on Sun, Feb 16, 2014 at 09:20:03 from 69.171.160.169

Nice long run Brother Ronnie.Super pace too!!!! 63 days till Boston.

From JimF on Sun, Feb 16, 2014 at 16:27:36 from 98.222.218.178

Great job on the long run. You are really hammering these long runs. Looking good for the marathon.

From Hillbilly Runner on Wed, Feb 19, 2014 at 13:49:18 from 173.191.121.34

Slick,Thanks. Boston will be here before we know it

Thanks Jim, I'm feeling really good with where I'm at right now but things are really picking up at work and the time demands are going to put a damper on my training from now till the marathon. I'll just have to deal with it.

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