55 degrees is my perfect running temp, when my thermometer says 55 I know it's going to be a good run. Woke up early and ran the Murdock trail, now I'm headed to Orlando.
I assumed it was hot muggy Florida outside so I went to the hot stuffy hotel gym and ran 6 miles, I then decided to go outside for a couple of miles only to find out it was absolutely perfect running temps. So tomorrow I will do more outside.
