Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
7 at 8:17, random incline level 5. (Good solid effort.)
4 at 6:27, -3% decline, .5 at 5:40. -3% decline, .5 at 5:00 -3% decline.
7 at 8:12 random incline level 5.
3 at 6:27, -3% decline.
40 minutes arc trainer.
One hour barbell strength.5 at 8:00. I wish my body would hold up to faster pace. p.m. 60+ minutes elliptical
One hour barbell strength.
5 at 8:00. I wish my body would hold up to faster pace.
p.m. 60+ minutes elliptical
55 minutes elliptical.
Chumps going to run along the Jordan River again tomorrow:
