Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
150 minutes elliptical.
20 minutes elliptical.
One hour barbell strength.
One hour elliptical.
One hour barebell strength.
30 minutes elliptical.
Today I ad my second procedure where Dr. Albano injected Fat/PRP into my achilles tendon. Ultrasound revealed some progress. I'm completely immobile again, for a while.
