Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

30 minutes elliptical.

One hour barbell strength.

A reminder that things could be worse.



Comments
From Lily on Tue, Mar 22, 2011 at 11:51:03 from 67.199.178.210

Oh man, for real...

From RAD on Tue, Mar 22, 2011 at 15:56:33 from 67.172.229.125

What the heck is that?!? YIKES!

(as a side note...what barbell class do you go to? My husband has expressed some interest in going early mornings and I told him you frequent that class so he could go and there would be another guy there, but I'm not entirely sure if you do the EARLY AM or not)

From steve ash on Tue, Mar 22, 2011 at 16:06:46 from 67.166.103.179

Looks like my family X-mas pic. LOL!

From allie on Tue, Mar 22, 2011 at 16:47:47 from 174.23.241.50

wait...what isn't great about a stuffed rat with cankles?

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