Running on Empty

November 16, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

 1 hour barbell strength.

20 minutes elliptical.

Comments
From Rob on Mon, Oct 25, 2010 at 12:56:18 from 204.15.86.95

But I saw you on the treadmill!!

From DonGardinero on Mon, Oct 25, 2010 at 13:14:46 from 75.162.178.1

Nice job.

From Rhett on Tue, Oct 26, 2010 at 15:07:28 from 216.67.221.157

Nice Paul. You mentioned wearing your Strausberg sock the other day. How are your legs doing?

From Smooth on Tue, Oct 26, 2010 at 19:14:47 from 63.228.197.20

Hibernating, no?

NICE xtraining as always!

From PRE on Wed, Oct 27, 2010 at 08:56:49 from 99.50.214.225

Hello Riverton Paul.

How are you able to add you tube videos to your blog page? There are some I would like to add my page. But I have not figured out how to do this. I went to the questions/answers page and saw information related to pictures, email notifications...but nothing related to video. Plugged URLS into the comment section but that does not work either.

Thanks.

From Teena Marie on Wed, Oct 27, 2010 at 22:56:11 from 174.19.55.243

Nice job on the crosstraining! :)

From Tom on Thu, Oct 28, 2010 at 11:08:46 from 137.65.56.16

Hey you doing OK Paul? No blogs for a few days, what's up?

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