I was later getting to the gym than I should have been so only 1 hour barbell strength and 20 minutes elliptical.
Comments
From Burt on Thu, Sep 23, 2010 at 12:05:02 from 206.19.214.144
You jerk! You gave me a virus!
From Smooth on Thu, Sep 23, 2010 at 13:28:52 from 67.41.235.104
Better late than never! Ummm those boxes are driving me buzzerk!!!
From RAD on Thu, Sep 23, 2010 at 16:10:50 from 67.172.229.125
Is this a subliminal message so that no one finished SGM but you? :)
From Brent on Thu, Sep 23, 2010 at 19:46:11 from 66.7.127.219
Paul, what is mickey mouse doing? Looking for the magic formula for you to PR again STG? Fail, Fail - please change to: yes we can. Nice tempo 5K taper mode.
Stay Kool, B of BS Rools out
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