Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

 50 minutes elliptical.  One hour barbell strength.

Direct quote from Brent concerning the album cover, "that was me in the center, white zoot suit."  :)  We know now why he gives commando points.

 

 

 

 

 

Comments
From RAD on Thu, Aug 26, 2010 at 13:09:31 from 67.172.229.125

I like the bike one...made me laugh!

Nice recovery work today, I'll never hear commando again without thinking of Brent in his white zoot suit!

From Smooth on Thu, Aug 26, 2010 at 15:03:34 from 174.23.203.161

It's so NOT you without your visor...you need a white one to go w/ your suits?

I like the dude on the bike! That's how I'd ride it.

NICE work today!

From Tom Slick on Thu, Aug 26, 2010 at 19:47:40 from 69.171.174.253

Paul, your a very sick young man. Seek professional help, soon!

From Lily on Fri, Aug 27, 2010 at 10:44:34 from 67.199.181.73

Young man....

Hey I don't understand what this is all about, but the guy on the bottom video reminds me of doing that crap in Elementary school

From baldnspicy on Sat, Aug 28, 2010 at 13:48:05 from 72.77.116.121

Hilarious, as always! The bike one is the best. LOL

From Rob on Sat, Aug 28, 2010 at 19:27:06 from 72.254.93.198

That guy on the right is Tiger Woods with hair.

From RivertonPaul on Sat, Aug 28, 2010 at 19:29:02 from 174.23.152.143

Rob, your comment is most impressive. You have such a keen eye.

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