Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Limited time this morning:

25 minutes recumbent bike.

35 minutes deep pool running.


Comments
From KP on Tue, Apr 06, 2010 at 11:17:19 from 65.208.22.25

great video!

From RAD on Tue, Apr 06, 2010 at 13:47:11 from 67.172.229.125

Nice job on the workout!

I was laughing SO hard at that video - definitely one for posterity! :)

From Rhett on Tue, Apr 06, 2010 at 14:23:35 from 74.32.222.202

I've seen that video before, but I laughed just as hard this time.

From DonGardinero on Tue, Apr 06, 2010 at 14:25:08 from 75.162.175.142

Nice workout! Funny video.

From Kathie on Tue, Apr 06, 2010 at 19:13:39 from 63.248.105.188

I feel their pain...or should I say I have felt their pain! So funny the last guy is my fave!

From flatlander on Tue, Apr 06, 2010 at 21:44:35 from 76.31.26.153

The guy it happens to is always the last to know.

From JD on Tue, Apr 06, 2010 at 22:03:38 from 166.183.71.38

Thanks for the chuckle!

From Teena Marie on Tue, Apr 06, 2010 at 22:27:09 from 174.52.45.85

Needed a laugh -- so I came over to your blog! You never disappoint. Nice job today! :)

From baldnspicy on Wed, Apr 07, 2010 at 01:45:05 from 72.95.167.92

Loved it! I laughed until the last guy...then I almost cried! I'm a dude, so ALMOST...

From MrsFIT on Wed, Apr 07, 2010 at 16:25:35 from 205.127.241.18

:) :) :) :) :) :) :) :) :) :) :) :) :) :)

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